Tag: massage therapy

Kati Vasti

Kati Vasti – Relieving back pain the professional way To achieve a balanced state of body, mind, and consciousness, Ayurveda prescribes purification therapy. Kativasti is one of the purification therapies. The word β€œKati” refers to the lower abdomen area and the waist. The process of holding the warm oil in the region that has been affected is known as Vasti.…



Potli massage therapy is done using heated herbal pouches also known as potlis that are used to nourish the affected area. Potlis contains a selection of ayurvedic herbs both fresh and dried. They are packed in a muslin cloth and dipped in warm medicated oil or sand and then nourished onto specific points for healing. There are three types of…