Tag: hand treatments

Janu Vasti

Janu Vasti – The secret ingredient to healthy knees/joints It is a process in which oil is retained in the knee joint by making a ring or dough wall with black gram warm and medicated oils. It helps in strengthening the knee pain and joints. Knee pain is one of the most common health issues we encounter in the modern…



Nasya is an ayurvedic practice that encourages nasal administration of medicinal herbs, decoctions, and oils. Administered by herbally infused oil or Nasya helps facilitate the cleaning process. The nose is the door to consciousness and the pathway to our inner pharmacy. Medications that are administered via the nasal passages affect the mind, pranavata, tarpak Kapha, sadhak pitta and majja dhatu.…



INTRODUCTION: Greeva Vasti consists of two words, Greeva (neck) and Basti (to hold). It is a Panchakarma therapy which is beneficial for discomforts related to the neck, shoulders, and spine. It works through Snehana (lubrication) and swedana (sweating). Stiffness, muscular spasm in the shoulders and neck, cervical spondylosis, sprains etc are a few ailments which can be effectively treated with…