Pain in any form is very discomforting and a diplorable feeling caused due to severe or damaged stimuli. Pain can be defined as a troublesome sensory and emotional experience combined with actual and potential tissue damage. Ankle pain can be uneasy and distressing, affecting one or both ankles. Ankle is a complicated joint made up of chain of bones along with two lower leg bones, which combine to form your ankle joint. Ligaments connect your bones and back them while your muscles aid in the movement.

According to Ayurveda, feet are treated like an extremely crucial part since they are known to benefit the whole body and nervous system in a holistic way. The vital points in our body are called Marma. Marma is derived from Sanskrit word ‘Mri’ which means death or serious damage to health. Feet and ankles also have these vital points, which if not taken care of, can cause ailments like excessive pain in ankles, edema or swelling in feet along with other problems.

Patra Pinda Sweda or Potli Swedna is the best solution to this problem to heal pains and other related conditions. It also strengthens and rejuvenate joints, muscles and other soft tissues. The bolus of fried leaves and other herbs when applied to the affected area provides relief by opening the pores which result in better absorption of the extract medicinal mixture of leaves and herbs. Opened pores help in getting rid of toxic waste and promote better circulation which heal the pain.

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